An unhealthy diet, obesity, a sedentary lifestyle—if we don't make the necessary changes in these aspects, one of these may lead to our early demise. In this first part of "Your Forks and Furniture Are Killing You," Dr. David Wright explains the unhealthy diet part. While David has stressed the importance of a healthy diet, he reminds us that eating nutritional needs not be boring. So what's on your fork?
For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources: