This is day 3 of this week's Prolon experience. I experienced & shared a significant glucose spike - up to 180 - on my 1st meal (lunch) on day 2 of the Prolon diet. That hasn't happened before. I give follow-ups and talk more about the potential causes of the spike. We follow up with more Fasting Mimicking Diet facts. We will go into other things, too, as we have before. Tonight we cover Cancer and Fasting. FASTING HAS MANY HEALTH BENEFITS - but it’s hard to start! Valter Longo developed the Fasting Mimicking Diet (FMD) to make fasting easier - & it works. You can make home versions & low carb versions. And they work. But if you’re looking for PROLON, the original, you can get it from many places. Just Google it.
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