An article titled "Effects of Intermittent Fasting On Health, Aging & Disease" was recently published in the New England Journal of Medicine. That article referenced another article about caloric restriction. In this last part of our 3-video series, David and I will discuss caloric restriction and how it differs from intermittent fasting. You can check the NEJM article here:https://www.nejm.org/doi/full/10.1056/NEJMra1905136
For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources: