This is the first video in a 2-part series on Gymnema Sylvestre. It's been used for centuries in Ayurvedic medicine for glucose control. We go into a little of this herb's history, use background, description, and safety/side effects. The herb seems to block sugar & sweet receptors on the tongue, in the gut, and maybe even in the bloodstream, suggesting an application for weight loss and diabetes. But is it safe? Is it effective?
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