Dr Ford Brewer - PrevMed

Fasting, Valter Longo & Meat Products (David Sinclair Book LIFESPAN - Part 5) - FORD BREWER MD MPH

Episode Summary

You may or may not agree, but Dr. Sinclair linked the limiting of meat and dairy consumption to decrease inflammation. This video is part 5 of our series on David Sinclair's new book, "Lifespan: Why We Age and Why We Don't Have To." Here, we'll deal with fasting, meat products, calorie restriction, and Valter Longo's fasting-mimicking diet.

Episode Notes

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