Dr Ford Brewer - PrevMed

Day 2 Prolon (Valter Longo's Fasting Mimicking Diet) - FORD BREWER MD MPH

Episode Summary

This is a YouTube Live event on the Fasting Mimicking Diet (FMD). I've had dozens of patients lose 30 pounds or more. Most of them do that with low carb and Time Restricted Eating. But very few take my advice on fasting. Why? It's hard. I know that. Valter Longo's product PROLON is an easy button for hardening your body to fasting. I'm doing an FMD event this week and covering the experience on YouTube Live. Questions get into many things, like Insulin Resistance, Continuous Glucometry, and fasting & cancer. FASTING HAS MANY HEALTH BENEFITS - but it’s hard to start! Valter Longo developed the Fasting Mimicking Diet (FMD) to make fasting easier - & it works. You can make home versions & low carb versions. But if you’re looking for PROLON, the original, you can get it from many places. Just Google it if you’d like to support our channel by purchasing with us.

Episode Notes

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