Autophagy is getting more popular on YouTube. It's a major part of the benefit behind fasting, whether Fasting Mimicking Diet or water fasts. This video describes some of the key concepts behind: cell growth & division vs autophagy; cancer treatment & fasting-mimicking diet; Valter Longo's experience & research in fasting; IGF1 - Insulin-like Growth Factor 1 & fasting; Rapamycin & MTOR - the Mammalian Target Of Rapamycin. Here's a link to a podcast by Kirk Hamilton, a PA with a preventive podcast & website, and James Kelly MD, MBA - the CMO for L-Nutra, the company that markets Prolon, Valter Longo's Fasting Mimicking Diet.
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